PURE is . . .
. . . a Complementary Therapy practice in the beautiful city of York. Yvonne Wadeson is a Registered Nurse, Midwife, Colon Hydrotherapist and Reiki Practitioner with over 20 years experience.
PURE COLONIC HYDROTHERAPY AFTERCARE ADVICE
PLEASE ABSTAIN FROM ALCOHOL AND RICH, SPICY FOODS FOR AT LEAST 24 HOURS AFTER YOUR TREATMENT
By having colon therapy treatment, you have made a decision to improve your health. It is now up to you to take an active part in the continuing health maintenance process, by reviewing your diet and lifestyle including having colon hydrotherapy.
On occasions, if there has been a longstanding condition of constipation or several health problems, a slight headache or fatigue may be experienced after the first few treatments. If this is so, try and rest and drink plenty of water. In some extreme cases you may feel slightly bloated for a few hours after the colonic, as the untrapped gas makes its way to the exit. If this is the case, have a cup of peppermint tea and lie down with a hot water bottle for a while. In very rare cases, tiredness persists for a few days, as the body continues to detoxify itself. In these cases, we recommend having another colonic treatment to accelerate the process.
Some water is absorbed through the colon wall during a colonic and you may notice an increased need to urinate for a few hours afterwards; especially is dehydrated beforehand. This beneficial effect of flushing the kidneys may also be enhanced by drinking a few glasses of water with the juice of half a lemon added to each glass. Since the colon has been cleared of solid matter, it may take a couple of days before it fills up again and normal bowel movements are resumed.
PURE DIGESTION AND ELIMINATION TIPS
The “Beauty Breakfast”. This breakfast has been traditionally used by those wanting to have a steady supply of energy in the morning, good digestion, regular elimination and beautiful skin. It requires minimum preparation and is ready to be eaten in the morning. Before you go to bed, take a tub of live yoghurt (soya yoghurt if you are lactose intolerant) and mix it with orange, or other fruit juice, or even water to form a shake. Throw in a handful of porridge oats, linseeds, a couple of chopped prunes, sunflower seeds and a couple of chopped apricots. Leave in the fridge to ferment overnight and eat in the morning on its own or with some fresh fruit or berries.
PURE DIETARY TIPS
PURE QUICK LOOK DIETARY ADVICE GUIDE
If you have any further questions about Colonic Hydrotherapy aftercare advice call Yvonne or send her an email.
Cleansing, removing toxins, mucous and parasites from the
colon by passing pure water through it while gently massaging . It is similar to an enema but treats the whole colon not just the lower bowel.
Instead of probiotics being taken orally and having to survive stomach acid, the implanted probiotic is delivered directly into the colon which is the final destination.
Allergy Testing and Intolerance Testing
2% of the general public suffer an allergy but an alarming 45% have a food intolerance.
The majority of whom have no idea and suffer bloating and / or poor health as a result.
The application of pressure to areas on the feet, hands and ears as a treatment. Relax, reduce stress,
improve your blood and improve your nerve supply by balancing your body.
Beneficial foods to eat directly after your session:
Foods to be AVOIDED directly after your session:
Healing technique where the therapist channels energy into the patient by means of touch, to activate the natural healing processes of the patient's body and restore physical and emotional well-being.
Colonic Aftercare Advice
What you should avoid and what will benefit you including tips and hints on how to improve your health after Colonic Hydrotherapy, Coffee Enemas or Probiotic Implants.
Ultimate Relaxation Package
This blissful combination of Reflexology and Reiki lasting 90 minutes is designed to relax, de-stress both body and mind.